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Strong Bones Feb. 16, 2024
No matter what age, we need strong bones. And building strong bones starts early in life. We continu... Read More
Miami Is Fine for a Family Getaway Feb. 10, 2024
By Candyce H. Stapen What's the key to a Miami Beach area family vacation? Pair shore time with off... Read More
Eating Well Is Key Feb. 09, 2024
In keeping with February being heart-healthy month, I want to continue to think about the foods we c... Read More
The Right Wing's Program to Solve Childhood Obesity Feb. 07, 2024
This plotline could have come from one of Charles Dickens' novels about upper-class depravity: "Mise... Read More
Truffle Hunt Yields Flavors and Fun Feb. 03, 2024
By Victor Block Nadine was excited. She scampered along a haphazard route, pausing now and then to s... Read More
Staying Healthy and Saving Time Feb. 02, 2024
Dear Annie: I'm knee-deep in a demanding job, and I absolutely love it. The problem is, I can tell m... Read More
Healthy Hearts Feb. 02, 2024
February is American Heart Month, a time when we focus on heart disease, the No. 1 killer of America... Read More
When Family Dinners Are a Health Hazard Feb. 01, 2024
Dear Annie: I want everyone to keep their germs to themselves. I am carefully training my children t... Read More
How to Eat Healthy on a Budget Jan. 31, 2024
I can't tell you how many times I've heard from readers who are stuck in a mindset that says in orde... Read More
Ain't That a Shame Jan. 30, 2024
"Are you ready to order?" asked the server. It was our first time at a new restaurant and everything... Read More
Loire Valley Reds Jan. 30, 2024
Most U.S. wine drinkers prefer their red wines to be kind of soft, slightly sweet or at least not pa... Read More
Nutrition Fact or Fiction? Jan. 26, 2024
Ever wonder how many carbohydrates you should be eating? Or if a detox diet really works? Or how oft... Read More
The Reason for Exercise Jan. 19, 2024
If what you eat matters more than how much you exercise when it comes to weight loss, do you still n... Read More
14 Food Items You'll Regret Feeding Your Dog Jan. 17, 2024
Loving and caring for a furry four-legged friend means more than a life of snuggles and chew toys. D... Read More
Attracting Cardinals to My Bird Feeder Jan. 17, 2024
Q: I started feeding birds back when I was forced to stay home. I do get several species of birds da... Read More
Resolving to Better Understand the Act of Eating Jan. 12, 2024
Around this time of the year, many people are settling in on their New Year's resolutions. Lots of f... Read More
The Diet for Health Jan. 12, 2024
If your New Year's resolution hasn't lasted any longer than your kids' Christmas toys, here's a way ... Read More
Chicken Soup for the Sick? Jan. 11, 2024
Have you ever wondered if chicken soup really does have medicinal effects against colds and the flu?... Read More
Top of the Pops Jan. 09, 2024
One of the treats my husband and I love is having popcorn when we watch a movie at home. But after r... Read More
The Little Red Food Truck That Could Jan. 07, 2024
The food truck's chef was slow, their generator wailed, and the traffic sped by uncomfortably close.... Read More
