Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Heart Healthy February Feb 06, 2026
Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol ... Read More
Dietary Guidelines and Good Gut Health Jan 30, 2026
Good gut health may be as simple as following the Dietary Guidelines for Americans, updated every fi... Read More
Mediterranean for Mental Health Jan 23, 2026
Most of us eat better if we're in a better state of mind. The relationship between nutrition and men... Read More
Heart Health = Weight Loss Jan 16, 2026
A study by researchers at Ohio State University confirms what most of us know about weight loss R... Read More
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