Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Good Gut Health Dec 05, 2025
It's likely gut health will be a big trend for research and products in the New Year. A healthy gut ... Read More
The Healthy Food Spectrum Nov 28, 2025
The holiday season can make it tough to stay on track with eating healthy. There is such an abundanc... Read More
Get Moving to Lower Blood Sugar Nov 21, 2025
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More
Time at the Table Nov 14, 2025
Want your children to eat healthier? Have them stay at the table longer. In a randomized clinical tr... Read More
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