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Vote For Your Well-Being: Elect to Be Happy, No Matter What Nov. 06, 2018
In the run-up to the election — I'm writing this before the results are in — my yoga tea... Read More
I Will Enjoy Being a Social Drinker Nov. 03, 2018
DR. WALLACE: Do all people who drink alcohol eventually wind up having drinking problems? I'm 17 and... Read More
The Case of the Stress-Filled Shrinking Brain Nov. 02, 2018
I told myself I needed to move on. I'd covered the issue of stress numerous times in the past, most ... Read More
No, Republicans Are Not the Party of Pre-Existing Condition Protection. Nov. 02, 2018
With Election Day looming, Republicans around the country, at every ballot level, are engaged in a p... Read More
There Is More to Life Than Politics Nov. 02, 2018
It started last Friday. I finally talked myself into going back to CrossFit a month ago. But on Frid... Read More
Injustice in the War on Pot Nov. 01, 2018
The absurdities and cruelties surrounding U.S. government policy on medical marijuana continue to gr... Read More
Fat of the Land Oct. 31, 2018
In 2012, not a single state had an adult obesity rate above 35 percent. According to 2017 data relea... Read More
High on Anxiety? Take a Trip with Michael Pollan Oct. 30, 2018
To prepare myself for the high-stakes, high-stress 2018 election, I recently took myself to the high... Read More
What Is Vaping? Oct. 27, 2018
DR. WALLACE: I've been hearing a lot about vaping at my school. What exactly is it, and is it safe? ... Read More
The Health Toll of Being Lonely Oct. 26, 2018
A recent study published in the Health Psychology journal, based on interview responses over a perio... Read More
Suicides Spike, But Help Is Available Oct. 25, 2018
Suicide is one of the most preventable causes of death, so it is worrisome that suicides are spiking... Read More
Issues at Heart Oct. 24, 2018
Heart disease and stroke are the top killers in the United States, causing more than 2.2 million hos... Read More
'Pitifully Small' Progress Made in Addressing Mental Health Oct. 19, 2018
An important new report (three years in the making) has finally been released by The Lancet Commissi... Read More
Why Are You Sitting While Reading This? Oct. 17, 2018
A new analysis of self-reported activity levels among adults in 168 countries indicates that more th... Read More
Warm Up to Thermograms. What? You've Never Head of Them? Oct. 16, 2018
Every woman I know worries about breast cancer, including me. It doesn't just run in my family; it g... Read More
Weight Loss and Breast Cancer Oct. 12, 2018
October is breast cancer awareness month. The fight to find a cure is dear to many of our hearts, as... Read More
Do Your Folks Have an Advance Health Care Directive? Do You? Oct. 10, 2018
Dear Carrie: I'm trying to help my parents, who are in their late 60s, with estate planning. They're... Read More
Dementia Wracks Finances as well as Minds. Federal Programs Leave Gaping Holes. Oct. 08, 2018
In the frayed, porous net that is America's health care system, dementia sufferers are especially su... Read More
Healthy Options Are Not Slowing Fast-Food Problems Oct. 05, 2018
There's little doubt that the healthy lifestyle movement in this country over the last decade or so ... Read More
