Rick Valente
Rick Valente is a celebrated figure in the fitness and bodybuilding world, best known for his role as a charismatic host of ESPN’s BodyShaping, the groundbreaking TV show that brought fitness into millions of homes during the 1980s and 1990s. Rick earned the prestigious title of Mr. Los Angeles early in his career, solidifying his place among the sport’s elite.
Originally from Ansonia, Connecticut, Rick pursued his dreams with relentless determination, moving to Los Angeles to immerse himself in the heart of the fitness industry. Training at the iconic Gold’s Gym in Venice, he honed his craft, becoming a sought-after fitness model and appearing in top publications such as Muscle & Fitness and Flex. His image graced countless national ad campaigns and even the album cover of Van Halen's 5150.
Beyond his achievements on stage and screen, Rick has dedicated his life to inspiring others to embrace health and fitness. As a personal trainer, motivational speaker, and mentor, he shares his wealth of knowledge and passion for living a balanced, grateful lifestyle.
Rick lives in Los Angeles and continues to train daily at Gold’s Gym Venice.
